Transform Your Breath, Transform Your Life
Master the ancient art of breathwork with modern technology. Count-up timer sessions to push your limits, immersive atmospheres, and animated guides that breathe with you.
Powerful Features for Your Practice
Everything you need to master breathwork and transform your daily routine
Animated Breathing Guides
Visual animations that move with your breath pattern, along with text indicators like "breathe in", "hold", and "breathe out" to keep you perfectly in sync.
Count-Up Timer
Challenge yourself to go as long as you can. The timer counts up, motivating you to push your limits and build endurance with each session.
Immersive Atmospheres
Choose from ambient sounds like rain or city vibes, paired with beautiful themed backgrounds to create the perfect meditation environment.
Multiple Breathing Patterns
Explore various proven techniques like Box Breathing, 4-7-8, and more. Each pattern includes detailed physiology information to understand how it affects your body.
Audio Tones & Voice Guidance
Choose between gentle tones that play on each inhale, hold, and exhale, or voice guidance that speaks "breathe in", "hold", "breathe out" to keep you focused.
Smart Reminders
Build lasting habits with intelligent notifications that adapt to your schedule and help you maintain a consistent breathwork practice.
Offline Access
Practice anywhere, anytime. All breathing patterns, atmospheres, and features work perfectly without an internet connection.
Guided Sessions
Expert-led breathwork journeys with specific goals and durations. Stay tuned for curated sessions designed by breathwork professionals.
Simple Steps to Better Breathing
Start your breathwork journey in minutes
Choose Your Pattern
Select from various breathing techniques. Learn about the physiology behind each pattern and how it will affect your body and mind.
Set Your Atmosphere
Choose ambient sounds and backgrounds to create your perfect environment. Follow the animated guide that breathes with you.
Push Your Limits
Watch the timer count up as you breathe. Challenge yourself to go longer each session and feel the transformative effects.
Why Breathwork Changes Everything
Scientific research shows that controlled breathing can have profound effects on your physical and mental well-being.
Reduce Stress & Anxiety
Activate your parasympathetic nervous system and calm your mind in just minutes through controlled breathing patterns.
Improve Focus & Clarity
Increase oxygen flow to your brain and enhance cognitive performance naturally with targeted breathing exercises.
Better Sleep Quality
Wind down effectively and achieve deeper, more restorative sleep with relaxing breathing patterns each night.
Boost Energy Levels
Energize your body naturally without caffeine or stimulants through oxygenating breathwork techniques.
Users report reduced stress within 7 days
Notice improved sleep quality
Average rating from 10,000+ users
Ready to Transform Your Life?
Join thousands of people who have discovered the power of breathwork. Download MindFu today and start your journey to better health.
Available on iOS 14+ and Android 8+